Sunday, October 17, 2010

SPORT CLIMBING

Didn't managed to share much photo previously during our climb...
So this time round we took more photo to share with all of you =)


Climber's Shoes


Keith & I

Crystal & Jeremy

Begin with our first Climb of the day!

~Spiderman~


Guilding crystal on which steps or stone climb on =)

Me - Belayer, delaying the climber.

If the climber weight is heavier than the belayer, than this situation will happened... lol...
Junqi is providing the extra weight

This is the Heavy Guy~


How to train for better grip?
By doing finger pull up..! lol....

Don't have a bar for you to this time round, use your finger to grip on those little holes...


And here we go... UP~


At the end of the session... your forearms will sore... you're tired and start searching for a nice dinner! =P


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